Holistic psychology for children, adolescents and adults

Stephanie Zimmermann

M. Sc. Psychologist UASZ

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EXPERIENCE PSYCHOLOGY HOLISTICALLY

Psychology

Understanding behavior & experience

Philosophy

Exploring purpose & meaning

Spirituality

Expanding perception & consciousness

MY VALUES

"We can learn to see life in a new way."

During my impulse talks, I connect aspects of psychology, philosophy and spirituality in creative ways. Humans are complex, holistic beings. Personal issues and questions require an approach that address all of our senses and equally involve mind body and soul. When all three axes resonate with each other, we can experience inner harmony, enjoy life and find meaning.

"Every moment life reminds us of ourselves."

The combination of psychological, philosophical and spiritual elements permits exploration of the depths of one’s own thoughts, actions and feelings. The interplay of these dimensions allows recognition of personal experience and the foundation of meaning and reason in one’s life, as well as the development of consciousness for what connects oneself and the world at its core.

"We find the answers of nature in life itself."

With the aid of pictures, metaphors and visualizations, I create consciousness for experienced patterns and dynamics. By incorporating symbols from nature and drawing parallels in human lives, I develop understanding for higher order connections and sensitize for a holistic perspective on life.

"What we see within makes its way without.
What develops in an individual makes its way into the collective."

In my consultations, I foster a comprehensive personal confrontation of values and accompany the development of emotion regulation skills. Existing convictions and beliefs may be questioned and new, helpful points of view created. Through the realization of what desires, needs and fears originate our behavior, a conscientious, constructive method of dealing with emotions can be learned and step for step new personal responsibility can be found. Development and growth of equilibrium, meaning and connectedness are encouraged through this. Authentic inward humanity as well as socially sustainable coexistence flourish on a foundation of these principles.

"Internal awareness creates outer awareness.
Internal coherence creates outer coherence.
Inner peace creates outer peace."

The term spirituality originates from the Latin spiritus, meaning spirit and is therefore a term for everything beyond the material and mundane world. By spirituality I am not referring to and specific religious faith, but rather a personal receptivity for reason and meaning facilitating values, as well as feeling of inner and outer connectedness. Inner connection comes about when we know ourselves well and function in unison with our deepest core. Outer connection occurs when we see ourselves as a meaningful part of a greater whole.

"We can always only encounter ourselves."

For me being spiritual means having an open mindset, set on harmony and inclusion. It means having faith in life, regarding the rhythms and cycles of nature and making decisions based on one’s own inner knowledge. In my opinion lived spirituality is a basic attitude of freedom, never dependance. It stands for personal development and therefore self-realization, personal responsibility, self-determination and self-actualization.

THEMATIC FOCUS

Holistic psychology
Emotional & conscientiousness practice
Energy patterns & dynamics
Emotional & social sustainability

coaching services

ART OF PSYCHOLOGY

stands for

inspiration

To experience novelty and expand one’s horizons, it is critical to receive new, multifaceted and engaging impulses from elsewhere.

Do you wish for more variety and diversity in your life? Are you striving for change and personal development?

Room to think and creative impulses help to expand, illuminate and realign viewpoints.

I will inspire you to see the existing beauty in life and to shape your own way with optimism, enjoyment and initiative.

Together we explore your issues, desires and perspectives with ease and vitality. We dare to think outside the box, create dynamic opportunities and expand your field of agency.

You can believe anything.
You can attempt new things.
You can create visions.
You can shape your future.
You can make yourself a new reality.
You can grow beyond yourself.

&

intuition

To find a fitting path to feeling alive, fulfilled and content, it is worth it to take a moment to listen to your inner voice.

Do you no longer feel your direction? Are you anxious, dissatisfied or do you wish to be more grounded in life?

An honest discourse with one’s self aids in perceiving personal needs and become closer to one’s self.

I support you in strengthening your self-awareness and finding access to your authentic energy and individuality.

Together we discover where fulfillment lies for you, where you feel resonance and what direction you want to take in the future. We create clarity and find ways to better understand, empower and trust yourself.

You can listen to your feelings.
You can trust your intuition.
You can discover your strength.
You can give your passion the space it needs.
You can live through your uniqueness.
You can be yourself.

On site

Sonnenbergstrasse 55, 8032 Zurich

Online

Videocall over Zoom

3 languages

English, German, Spanish

Conditions

individual accompaniment

Initial Consultation
(90 min)

· Orientation & Analysis of personal situation ·

WHAT IS MY SITUATION?
WHAT DO I WANT FROM LIFE?
WHAT ARE MY MOTIVATIONS?

Create more clarity and orientation
about what is important for you right NOW!

Possible topics

Own identity & values
Family, partners & friendships
Background & environment
Career & vocations
Health & comfort
Growth & development
Autonomy & responsibility
Self-expression & creativity
Purpose & connection

The initial consultation forms the basis for the in-depth impulse talks.

Do you have additional questions about the offer?
Please contact me at info@artofpsychology.com!

90 minutes
Children & adolescents CHF 200
Adults CHF 240

In-depth impulse talks
(60 min)

The in-depth impulse talks expand on the basis established in the initial consultation.