Holistic psychology for children, adolescents and adults
Stephanie Zimmermann
M. Sc. Psychologist UASZ
Zurich
individual accompaniment
Initial Consultation
(60 or 90 min)
· Orientation & Analysis of personal situation ·
WHAT IS MY SITUATION?
WHAT DO I WANT FROM LIFE?
WHAT ARE MY MOTIVATIONS?
Create more clarity and orientation
about what is important for YOU.
Possible topics
Own identity & values
Family, partners & friendships
Background & environment
Career & vocations
Health & comfort
Growth & development
Autonomy & responsibility
Self-expression & creativity
Purpose & connection
The initial consultation forms the basis for the further consultations.
Do you have additional questions about the offer?
Please contact me at info@artofpsychology.com!
further consultations
(60 or 90 min)
Further consultations expand on the basis established in the initial consultation.
· Discover happiness ·
· gain vitality ·
· feel at ease ·
Find out what
makes you smile.
Fan your inner flames
and unleash
enthusiasm.
Experience life more
intensely and feel free.
· promote diversity ·
· expand horizons ·
· Manifest visions ·
Challenge your way of
thinking and creativity.
Expand your limits
and increase
your agency.
Develop ideas and create
new possibilities.
· muster strength ·
· experience peace ·
· foster intuition ·
Bring more peace and
balance into your life.
Strengthen your presence
of mind and listen to your
inner voice more clearly.
Apply your energy
more consciously.
· dare to change ·
· Gain courage ·
· take faith ·
Try new things and show
more self-confidence.
Make big plans and
put them into action.
Attribute more to yourself
and act more decisively.
· strengthen individuality ·
· Develop authenticity ·
· feel clarity ·
Become anchored in yourself and
understand what makes you YOU.
Know and communicate your
boundaries more clearly.
Discover your individual strengths and what makes you unique.
· experience connection ·
· find purpose ·
· see beauty ·
Understand the connectivity of your
personal life more coherently.
Recognize your thought
processes and habits.
See yourself and the
world in a new light.
Workshops
EXPERIENCE PSYCHOLOGY HOLISTICALLY
· get to know more about my workshops ·
UNDERSTANDING LIFE IN ITS INTENTION
RECOGNIZING THE MEANING OF ONE'S OWN EXISTENCE
EXPLORING INNER AND OUTER WORLDS
UNDERSTANDING ENERGY PATTERNS AND DYNAMICS
AWAKENING SENSUALITY AND RECEPTIVITY
INVITING WHOLENESS AND INTERCONNECTEDNESS
WORKSHOPS
Creating spaces where people can open up in trust, express themselves creatively and experience their being holistically is the essence of my work.
During my workshops, you have the opportunity to delve into holistic psychology and healing methodologies, find tranquility and connect with your essence. I create a mindful space for you to engage in a thoughtful encounter with yourself and others, allowing you to sense deeply personal answers to your fundamental life questions.
The groups are diverse, and you are welcome just as you are - no specific prerequisites are needed. Bring yourself, your curiosity for life, mindfulness, and openness.
Do you have additional questions about the offer?
Please contact me at
info@artofpsychology.com!
upcoming Workshops
· more dates in Zurich will be announced ·
.
· more dates in Bern will be announced ·
.
· more dates in Basel will be announced ·
.
Presentations
Gaining a new understanding of life
· Presentations for schools, companies & institutions ·
PRESENTATIONS FOR PEOPLE WHO WANT TO INTEGRATE A HOLISTIC UNDERSTANDING OF LIFE INTO THEIR DAILY LIVES.
PRESENTATIONS FOR SCHOOLS
Teachers in everyday school life are repeatedly confronted with students who face individual challenges such as anxiety, high sensitivity, ADHD, aggression, exhaustion, depression, addictions, compulsions or trauma. Complex symptom patterns present both pedagogical and personal challenges. Traditional approaches, diagnostic methods and treatments do not always lead to the desired improvements and sometimes reinforce feelings of helplessness and resignation among those involved.
My lectures provide holistic perspectives, support and strategies for dealing with challenging situations in the school environment. Together we explore the backgrounds and causes of the most common symptom patterns and discuss appropriate approaches. In the process we develop concrete ideas on how teachers can act constructively and effectively in direct interactions with students and how the school system can be sustainably transformed.
POSSIBLE FOCUS TOPICS
(ACCORDING TO AGREEMENT)
· Individual psychological issues
· Overwhelm in everyday school life
· Attachment and relationship problems
· Symptom Patterns and Psychosomatics (Anxiety, ADHD, Aggression, Depression, Addiction, Compulsion etc.)
· School refusal
· Giftedness and high sensitivity
· Mentally ill family member
· Meaningful guidance towards vocation
· Schools of the future
PRESENTATIONS FOR COMPANIES & INSTITUTIONS
People in modern work environments often face a variety of challenges, such as stress, interpersonal tensions, overwhelm, exhaustion and questions about meaning and balance in daily life.
My lectures offer holistic psychological approaches, support and strategies to promote balance and future viability in companies and institutions. Together we explore key life and development aspects of today’s world, examine individual and collective thought and behavior patterns and develop concrete strategies on how employees can act mindfully, constructively and effectively in both their personal and professional environments. In doing so we generate ideas for sustainably changing and optimizing structures and dynamics.
The lectures are suitable for both employees and leaders.
POSSIBLE FOCUS TOPICS
(ACCORDING TO AGREEMENT)
· Self-awareness and expanded consciousness
· Boundaries, responsibility and choice
· Symptom and conflict patterns (exhaustion, anxiety, depression, resistance, turnover etc.)
· Development and integration
· Integrative life management and professional purpose
· Collective intelligence and authentic collaboration
· Corporate culture, values and ethics
· Emotional and social sustainability
ART OF PSYCHOLOGY - PRESENTATIONS
INQUIRY
info@artofpsychology.com
CONDITIONS
Expenses by agreement
about me
Stephanie Zimmermann
M. Sc. Psychologist UASZ
Developmental and personality psychology
Who I am and my way of thinking
"We can choose internal livelihood anytime."
I was born in 1990 and grew up in Canton Bern in Switzerland. As a sensitive child and youth, I was interested in people’s emotional experience and the underlying connectivity of life. After an education in business, several years in various fields of work and numerous foreign travels lasting months, I decided to study psychology at age 24. Already before and during my studies, I concerned myself intensely with mind-body connections, thought-, emotion- and consciousness training as well as parapsychological phenomena. In my master’s thesis I focused on the role of intuition in the psychological consultation process. With ART OF PSYCHOLOGY I am realizing my vision of connecting holistic consciousness development and creativity.
I am convinced that our emotional health is the definitive key to a sustainable and peaceful coexistence in the future. Emotional health, in my opinion, is based largely on experiencing connectedness. In order to fundamentally experience connectedness, one often must confront questions about one’s own existence and the meaning and directionality of life.
"Who am I and what do I want? How am I meant to be as a human being? What do my thoughts, actions and feelings have to do with my present life? What really counts for me? Am I living life like my heart desires? Do I feel joy, lightness and liveliness?"
We can turn to ourselves and help ourselves find personal answers to our fundamental questions of life. We can recognize that the way we are at our core is our chance at love and peace.
"We are who create our own world. From top to bottom. Inwards as outwards. With our thoughts, our words and our deeds. We are who create our own world. Always. At every point in time. Let us see the good. Let us recognize the opportunity. It’s in our hands. Everyday."
I wish you courage for your own unique path.
I wish you confidence in yourself and your inner voice.
I wish you love and for you to see yourself in it.
Here. Now. In every moment.
Stephanie Zimmermann
Thematic focus
Holistic psychology & cure
Energetics
Emotional & social sustainability
Education
Improvisational Theater
Anundpfirsich, Zurich/Switzerland, 2024
Psychosynthesis and Holistic Cure
AEON, Basel/Switzerland, 2021-2023
Tantric & Shamanic Arts
Mahara McKay, Brigels/Switzerland, 2021
Feminine Embodiment & Emotional Release
Mahara McKay, Zurich/Switzerland, 2021
Visual communication: Picture language in the coaching process
HF FST Interlaken, Bern/Switzerland, 2020
Improvisational theater: Applied improvisation meets psychology
Improaktiv, Zurich/Switzerland, 2019
Ego State Therapy Conference
Milton Erickson Institute Rottweil, Heidelberg/Germany, 2018
Master of Science in Applied Psychology
University of Applied Sciences Zurich, Zurich/Switzerland, 2018-2020
Bachelor of Science in Applied Psychology
University of Applied Sciences Zurich, Zurich/Switzerland, 2014-2017
Degree in Business Administration
Business School Schadau, Thun/Switzerland, 2005-2009
Professional experience
Adult education lecturer
Personality and consciousness development
Organisational development and assessment
Preventative healthcare
Private sector
Cantonal administration
International social efforts
Social work integration
Vocational training
Vision
Enthusiasm
Creativity
Versatility
Dreamcatcher impressions
Dreamcatcher small
Dreamcatcher small
(10 cm in diameter)
CHF 50
Dreamcatcher medium
Dreamcatcher medium
(18 cm in diameter)
CHF 80
Dreamcatcher large
Dreamcatcher large
(25 cm in diameter)
CHF 110
Dreamcatcher double small
Dreamcatcher double small
(18 cm + 10 cm)
CHF 130
Dreamcatcher double large
Dreamcatcher double large
(25 cm + 10 cm)
CHF 160